Dietary Fiber in Beets, pickled, canned, solids and liquids

0.8 g

2% of the AI for adult men (38 g) , 3% of the AI for adult women (25 g)

Also high in Total Sugars > 72% Folate > 67% Manganese > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.3 g
> 50%
of which Sugars 11.1 g
> 72%
Vitamins
Folate 27.0 µg
> 67%
Minerals
Manganese 0.2 mg
> 66%
Copper 0.1 mg
> 63%
Sodium 149.0 mg
> 61%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Beets, pickled, canned, solids and liquids Per 100g · USDA FoodData Central