Dietary Fiber in Broccoli raab, raw

2.7 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

Also high in Vitamin K > 98% Vitamin E > 86% Vitamin A > 85% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	224.0 µg	> 98%
Vitamin E	1.6 mg	> 86%
Vitamin A	131.0 µg	> 85%
Folate	83.0 µg	> 84%
Vitamin C	20.2 mg	> 79%
Thiamine (B1)	0.2 mg	> 70%
Vitamin B6	0.2 mg	> 52%
Minerals
Calcium	108.0 mg	> 82%
Manganese	0.4 mg	> 78%
Iron	2.1 mg	> 69%
Magnesium	22.0 mg	> 51%

Top sources of Dietary Fiber