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Nutrients
Dietary Fiber
Cabbage, savoy, raw
Dietary Fiber
in
Cabbage, savoy, raw
3.1
g
8%
of the AI for adult men (38 g)
,
12%
of the AI for adult women (25 g)
All foods
High
Top 35%
Vegetables
High
Top 27%
Also high in
Vitamin K
> 95%
Vitamin C
> 86%
Folate
> 83%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
68.8
µg
> 95%
Vitamin C
31.0
mg
> 86%
Folate
80.0
µg
> 83%
Vitamin A
50.0
µg
> 72%
Vitamin B6
0.2
mg
> 55%
Minerals
Magnesium
28.0
mg
> 71%
Calcium
35.0
mg
> 62%
Manganese
0.2
mg
> 61%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g