Nutrients in Cabbage Savoy · raw

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	6.1 g	> 26%	> 40%
of which Sugars	2.3 g	> 33%	> 49%
Dietary Fiber	3.1 g	> 65%	> 73%
Protein	2.0 g	> 20%	> 51%
Fats
Total Fat	0.1 g	> 4%	> 10%
of which Saturated Fat	0.0 g	> 3%	> 4%
Vitamins
Choline	12.3 mg	> 28%	> 41%
Folate	80.0 µg	> 83%	> 85%
Niacin (B3)	0.6 mg	> 18%	> 24%
Pantothenic Acid (B5)	0.2 mg	> 21%	> 44%
Riboflavin (B2)	0.0 mg	> 11%	> 15%
Thiamine (B1)	0.1 mg	> 43%	> 55%
Vitamin A	50.0 µg	> 72%	> 57%
Vitamin B6	0.2 mg	> 55%	> 74%
Vitamin C	31.0 mg	> 86%	> 80%
Vitamin E	0.2 mg	> 26%	> 39%
Vitamin K	68.8 µg	> 95%	> 76%
Minerals
Calcium	35.0 mg	> 62%	> 60%
Copper	0.1 mg	> 29%	> 33%
Iron	0.4 mg	> 19%	> 20%
Magnesium	28.0 mg	> 71%	> 70%
Manganese	0.2 mg	> 61%	> 43%
Phosphorus	42.0 mg	> 21%	> 47%
Potassium	230.0 mg	> 47%	> 40%
Selenium	0.9 µg	> 17%	> 64%
Sodium	28.0 mg	> 22%	> 46%
Zinc	0.3 mg	> 20%	> 39%
Amino Acids
Histidine	0.0 g	> 12%	> 51%
Isoleucine	0.1 g	> 15%	> 62%
Leucine	0.1 g	> 11%	> 43%
Lysine	0.1 g	> 13%	> 48%
Methionine	0.0 g	> 10%	> 40%
Phenylalanine	0.1 g	> 10%	> 40%
Threonine	0.1 g	> 12%	> 44%
Tryptophan	0.0 g	> 11%	> 44%
Valine	0.1 g	> 11%	> 43%