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Nutrients
Dietary Fiber
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Dietary Fiber
in
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
2.1
g
6%
of the AI for adult men (38 g)
,
8%
of the AI for adult women (25 g)
All foods
High
Top 51%
Also high in
Saturated Fat
> 92%
Copper
> 88%
Carbohydrate
> 87%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
67.7
g
> 87%
Fats
Total Fat
21.1
g
> 85%
of which
Saturated Fat
10.4
g
> 92%
Vitamins
Vitamin A
68.0
µg
> 78%
Vitamin E
0.6
mg
> 67%
Vitamin K
2.4
µg
> 53%
Minerals
Copper
0.3
mg
> 88%
Magnesium
46.0
mg
> 84%
Manganese
0.5
mg
> 81%
Calcium
49.0
mg
> 69%
Sodium
79.0
mg
> 52%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g