Dietary Fiber in Carrots, raw

2.8 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

Also high in Vitamin A > 98% Vitamin K > 82% Vitamin E > 70% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Total Sugars	4.7 g	> 52%
Vitamins
Vitamin A	835.0 µg	> 98%
Vitamin K	13.2 µg	> 82%
Vitamin E	0.7 mg	> 70%
Folate	19.0 µg	> 60%
Vitamin C	5.9 mg	> 57%
Minerals
Potassium	320.0 mg	> 69%
Calcium	33.0 mg	> 61%
Manganese	0.1 mg	> 56%

Top sources of Dietary Fiber