Dietary Fiber in Cauliflower, frozen, unprepared

2.3 g

6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)

Also high in Vitamin C > 93% Vitamin K > 83% Folate > 80% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin C	48.8 mg	> 93%
Vitamin K	14.8 µg	> 83%
Folate	64.0 µg	> 80%
Choline	41.9 mg	> 58%
Minerals
Manganese	0.2 mg	> 63%
Calcium	22.0 mg	> 51%

Top sources of Dietary Fiber