Dietary Fiber in Epazote, raw

3.8 g

10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)

Also high in Manganese > 98% Calcium > 95% Folate > 95% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	215.0 µg	> 95%
Riboflavin (B2)	0.3 mg	> 86%
Minerals
Manganese	3.1 mg	> 98%
Calcium	275.0 mg	> 95%
Magnesium	121.0 mg	> 94%
Potassium	633.0 mg	> 94%
Copper	0.2 mg	> 78%
Iron	1.9 mg	> 63%
Zinc	1.1 mg	> 51%

Top sources of Dietary Fiber