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Nutrients
Dietary Fiber
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Dietary Fiber
in
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
0.6
g
2%
of the AI for adult men (38 g)
,
2%
of the AI for adult women (25 g)
All foods
High
Top 87%
Fruits
High
Top 83%
Also high in
Vitamin C
> 87%
Vitamin A
> 79%
Total Sugars
> 69%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
10.2
g
> 69%
Vitamins
Vitamin C
31.3
mg
> 87%
Vitamin A
70.0
µg
> 79%
Vitamin K
5.0
µg
> 67%
Vitamin E
0.4
mg
> 57%
Folate
14.0
µg
> 53%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g