Nutrients in Fruit Juice · ODWALLA, ORIGINAL SUPERFOOD
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 11.5 g | > 41% | > 27% |
| of which Sugars | 10.2 g | > 69% | > 43% |
| Dietary Fiber | 0.6 g | > 13% | > 17% |
| Protein | 0.6 g | > 8% | > 52% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 25% | |
| Total Fat | 0.4 g | > 15% | |
| of which Saturated Fat | 0.1 g | > 17% | |
| Vitamins | |||
| Choline | 5.0 mg | > 12% | |
| Folate | 14.0 µg | > 53% | > 72% |
| Niacin (B3) | 0.5 mg | > 14% | |
| Riboflavin (B2) | 0.1 mg | > 29% | |
| Thiamine (B1) | 0.1 mg | > 30% | |
| Vitamin A | 70.0 µg | > 79% | > 92% |
| Vitamin B6 | 0.0 mg | > 8% | > 18% |
| Vitamin C | 31.3 mg | > 87% | > 75% |
| Vitamin E | 0.4 mg | > 57% | > 71% |
| Vitamin K | 5.0 µg | > 67% | > 73% |
| Minerals | |||
| Calcium | 7.0 mg | > 17% | |
| Copper | 0.0 mg | > 16% | |
| Iron | 0.4 mg | > 18% | |
| Magnesium | 9.0 mg | > 15% | > 45% |
| Manganese | 0.1 mg | > 48% | > 51% |
| Phosphorus | 24.0 mg | > 13% | |
| Potassium | 145.0 mg | > 27% | > 52% |
| Selenium | 0.3 µg | > 6% | |
| Sodium | 3.0 mg | > 7% | |
| Zinc | 0.1 mg | > 6% | |