Dietary Fiber in Guavas, common, raw

5.4 g

14% of the AI for adult men (38 g) , 22% of the AI for adult women (25 g)

Also high in Vitamin C > 99% Potassium > 87% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Total Sugars	8.9 g	> 66%
Vitamins
Vitamin C	228.3 mg	> 99%
Folate	49.0 µg	> 76%
Vitamin E	0.7 mg	> 71%
Vitamin A	31.0 µg	> 63%
Vitamin K	2.6 µg	> 54%
Pantothenic Acid (B5)	0.5 mg	> 50%
Minerals
Potassium	417.0 mg	> 87%
Copper	0.2 mg	> 82%
Manganese	0.1 mg	> 57%
Magnesium	22.0 mg	> 50%

Top sources of Dietary Fiber