Nutrients in Guavas, common, raw

Nutrient	Per 100g	All foods	Fruits
Macronutrients
Carbohydrate	14.3 g	> 47%	> 47%
of which Sugars	8.9 g	> 66%	> 29%
Dietary Fiber	5.4 g	> 81%	> 91%
Protein	2.5 g	> 24%	> 96%
Fats
Total Fat	0.9 g	> 24%	> 93%
of which Saturated Fat	0.3 g	> 24%	> 96%
Vitamins
Choline	7.6 mg	> 18%	> 72%
Folate	49.0 µg	> 76%	> 97%
Niacin (B3)	1.5 mg	> 31%	> 92%
Pantothenic Acid (B5)	0.5 mg	> 50%	> 93%
Riboflavin (B2)	0.0 mg	> 14%	> 63%
Thiamine (B1)	0.1 mg	> 40%	> 83%
Vitamin A	31.0 µg	> 63%	> 78%
Vitamin B6	0.1 mg	> 39%	> 82%
Vitamin C	228.3 mg	> 99%	> 99%
Vitamin E	0.7 mg	> 71%	> 82%
Vitamin K	2.6 µg	> 54%	> 53%
Minerals
Calcium	18.0 mg	> 44%	> 71%
Copper	0.2 mg	> 82%	> 94%
Iron	0.3 mg	> 12%	> 37%
Magnesium	22.0 mg	> 50%	> 85%
Manganese	0.1 mg	> 57%	> 69%
Phosphorus	40.0 mg	> 20%	> 88%
Potassium	417.0 mg	> 87%	> 88%
Selenium	0.6 µg	> 11%	> 73%
Sodium	2.0 mg	> 3%	> 22%
Zinc	0.2 mg	> 17%	> 85%
Amino Acids
Histidine	0.0 g	> 7%	> 83%
Isoleucine	0.1 g	> 14%	> 96%
Leucine	0.2 g	> 15%	> 96%
Lysine	0.1 g	> 10%	> 88%
Methionine	0.0 g	> 8%	> 84%
Phenylalanine	0.0 g	> 0%	> 7%
Threonine	0.1 g	> 15%	> 96%
Tryptophan	0.0 g	> 12%	> 93%
Valine	0.1 g	> 11%	> 93%