Dietary Fiber in Mushroom, pioppini

2.8 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Niacin (B3) 14.4 mg
> 96%
Riboflavin (B2) 0.4 mg
> 90%
Biotin (B7) 15.3 µg
> 79%
Minerals
Copper 0.3 mg
> 86%
Potassium 392.4 mg
> 84%
Manganese 0.1 mg
> 51%
Amino Acids
Tryptophan 0.5 g
> 99%
Valine 2.1 g
> 99%
Threonine 1.5 g
> 98%
Phenylalanine 1.1 g
> 88%
Isoleucine 1.3 g
> 85%
Leucine 2.0 g
> 78%
Histidine 0.7 g
> 68%
Lysine 1.8 g
> 65%
Methionine 0.4 g
> 51%

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