Dietary Fiber in Mushrooms, maitake, raw
2.7 g
7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Vitamins | ||
| Vitamin D | 28.1 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Niacin (B3) | 7.2 mg | |
| Folate | 21.0 µg | |
| Choline | 51.1 mg | |
| Minerals | ||
| Copper | 0.3 mg | |