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Nutrients
Dietary Fiber
Mushrooms, straw, canned, drained solids
Dietary Fiber
in
Mushrooms, straw, canned, drained solids
2.5
g
7%
of the AI for adult men (38 g)
,
10%
of the AI for adult women (25 g)
All foods
High
Top 43%
Vegetables
High
Top 42%
Also high in
Sodium
> 77%
Folate
> 73%
Copper
> 68%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
38.0
µg
> 73%
Minerals
Sodium
384.0
mg
> 77%
Copper
0.1
mg
> 68%
Selenium
15.2
µg
> 56%
Iron
1.4
mg
> 52%
Manganese
0.1
mg
> 51%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g