Dietary Fiber in Nuts, walnuts, glazed

3.6 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

Also high in Total Fat > 94% Total Sugars > 88% Sodium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.6 g
> 75%
of which Sugars 32.1 g
> 88%
Fats
Total Fat 35.7 g
> 94%
of which Saturated Fat 3.6 g
> 68%
Minerals
Sodium 446.0 mg
> 80%
Calcium 71.0 mg
> 76%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Nuts & Seeds rankings
Dietary Fiber in foods Nuts, walnuts, glazed Per 100g · USDA FoodData Central