Nutrients in Nuts Walnuts · glazed
| Nutrient | Per 100g | All foods | Nuts & Seeds |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 47.6 g | > 75% | > 85% |
| of which Sugars | 32.1 g | > 88% | > 94% |
| Dietary Fiber | 3.6 g | > 70% | > 10% |
| Protein | 8.3 g | > 46% | > 28% |
| Fats | |||
| Total Fat | 35.7 g | > 94% | > 34% |
| of which Saturated Fat | 3.6 g | > 68% | > 28% |
| Minerals | |||
| Calcium | 71.0 mg | > 76% | > 51% |
| Iron | 1.3 mg | > 49% | > 11% |
| Potassium | 232.0 mg | > 48% | > 4% |
| Sodium | 446.0 mg | > 80% | |