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Nutrients
Dietary Fiber
Olives, ripe, canned (jumbo-super colossal)
Dietary Fiber
in
Olives, ripe, canned (jumbo-super colossal)
2.5
g
7%
of the AI for adult men (38 g)
,
10%
of the AI for adult women (25 g)
All foods
High
Top 43%
Fruits
High
Top 31%
Also high in
Sodium
> 90%
Vitamin E
> 86%
Iron
> 85%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
6.9
g
> 56%
Vitamins
Vitamin E
1.6
mg
> 86%
Vitamin A
17.0
µg
> 53%
Minerals
Sodium
735.0
mg
> 90%
Iron
3.3
mg
> 85%
Copper
0.2
mg
> 82%
Calcium
94.0
mg
> 80%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g