Dietary Fiber in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

1.1 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Sodium > 74% Vitamin A > 66% Calcium > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.6 g
> 59%
Vitamins
Vitamin A 35.0 µg
> 66%
Minerals
Sodium 341.0 mg
> 74%
Calcium 36.0 mg
> 63%
Manganese 0.2 mg
> 61%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Per 100g · USDA FoodData Central