Dietary Fiber in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

2.0 g

5% of the AI for adult men (38 g) , 8% of the AI for adult women (25 g)

Also high in Potassium > 85% Sodium > 73% Vitamin C > 61% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.0 g
> 53%
Vitamins
Vitamin C 7.8 mg
> 61%
Minerals
Potassium 398.0 mg
> 85%
Sodium 330.0 mg
> 73%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Per 100g · USDA FoodData Central