Nutrients in Potatoes Yellow · hash brown, shredded, salt added in processing, frozen, unprepared
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 18.0 g | > 53% | > 78% |
| of which Sugars | 0.2 g | > 4% | > 2% |
| Dietary Fiber | 2.0 g | > 47% | > 43% |
| Protein | 2.0 g | > 20% | > 52% |
| Fats | |||
| Total Fat | 0.1 g | > 2% | |
| of which Saturated Fat | 0.0 g | > 2% | |
| Vitamins | |||
| Vitamin C | 7.8 mg | > 61% | > 36% |
| Minerals | |||
| Calcium | 9.0 mg | > 22% | > 14% |
| Iron | 0.3 mg | > 15% | > 12% |
| Potassium | 398.0 mg | > 85% | > 76% |
| Sodium | 330.0 mg | > 73% | > 91% |