Dietary Fiber in Restaurant, Chinese, beef and vegetables

1.5 g

4% of the AI for adult men (38 g) , 6% of the AI for adult women (25 g)

Also high in Vitamin K > 94% Omega-3 (ALA) > 83% Sodium > 78% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Fats
Omega-3 (ALA)	0.3 g	> 83%
Total Fat	5.3 g	> 50%
Vitamins
Vitamin K	51.3 µg	> 94%
Vitamin A	63.0 µg	> 77%
Folate	45.0 µg	> 76%
Vitamin E	0.8 mg	> 74%
Vitamin C	11.6 mg	> 69%
Choline	34.5 mg	> 55%
Vitamin B6	0.2 mg	> 50%
Minerals
Sodium	409.0 mg	> 78%
Zinc	1.5 mg	> 58%
Manganese	0.1 mg	> 57%
Calcium	22.0 mg	> 52%

Top sources of Dietary Fiber