Total Fat in Restaurant, Chinese, beef and vegetables

5.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 1.0g

Also high in Vitamin K > 94% Omega-3 (ALA) > 83% Sodium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.3 g
> 83%
Vitamins
Vitamin K 51.3 µg
> 94%
Vitamin A 63.0 µg
> 77%
Folate 45.0 µg
> 76%
Vitamin E 0.8 mg
> 74%
Vitamin C 11.6 mg
> 69%
Choline 34.5 mg
> 55%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 409.0 mg
> 78%
Zinc 1.5 mg
> 58%
Manganese 0.1 mg
> 57%
Calcium 22.0 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Restaurant, Chinese, beef and vegetables Per 100g · USDA FoodData Central