Dietary Fiber in Restaurant, Latino, tamale, pork

2.4 g

6% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Sodium > 81% Folate > 79% Calcium > 77% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Fats
Omega-3 (ALA)	0.1 g	> 63%
Total Fat	9.0 g	> 63%
of which Saturated Fat	2.7 g	> 60%
Vitamins
Folate	60.0 µg	> 79%
Vitamin C	16.4 mg	> 75%
Vitamin K	5.1 µg	> 67%
Vitamin E	0.5 mg	> 64%
Vitamin D	0.3 µg	> 51%
Minerals
Sodium	473.0 mg	> 81%
Calcium	75.0 mg	> 77%
Magnesium	26.2 mg	> 68%
Manganese	0.2 mg	> 62%
Zinc	1.2 mg	> 53%

Top sources of Dietary Fiber