Dietary Fiber in Soup, black bean, canned, condensed

6.8 g

18% of the AI for adult men (38 g) , 27% of the AI for adult women (25 g)

Also high in Sodium > 95% Copper > 87% Manganese > 82% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	66.0 µg	> 81%
Vitamin A	22.0 µg	> 57%
Vitamin E	0.4 mg	> 51%
Minerals
Sodium	970.0 mg	> 95%
Copper	0.3 mg	> 87%
Manganese	0.5 mg	> 82%
Magnesium	33.0 mg	> 77%
Calcium	35.0 mg	> 62%
Iron	1.5 mg	> 54%
Potassium	250.0 mg	> 52%
Zinc	1.1 mg	> 51%

Top sources of Dietary Fiber