Dietary Fiber in Soymilk (All flavors), enhanced

0.4 g

1% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Vitamin E > 90% Calcium > 88% Vitamin D > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 2.5 mg
> 90%
Vitamin D 1.2 µg
> 80%
Vitamin B6 0.2 mg
> 60%
Vitamin C 7.2 mg
> 60%
Riboflavin (B2) 0.2 mg
> 59%
Vitamin B12 1.1 µg
> 51%
Minerals
Calcium 140.0 mg
> 88%
Copper 0.1 mg
> 65%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Legumes rankings
Dietary Fiber in foods Soymilk (All flavors), enhanced Per 100g · USDA FoodData Central