Dietary Fiber in Taro leaves, raw

3.7 g

10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)

Also high in Vitamin K > 97% Potassium > 95% Vitamin C > 93% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	108.6 µg	> 97%
Vitamin C	52.0 mg	> 93%
Riboflavin (B2)	0.5 mg	> 92%
Folate	126.0 µg	> 90%
Vitamin A	241.0 µg	> 90%
Vitamin E	2.0 mg	> 88%
Thiamine (B1)	0.2 mg	> 75%
Minerals
Potassium	648.0 mg	> 95%
Manganese	0.7 mg	> 86%
Copper	0.3 mg	> 85%
Magnesium	45.0 mg	> 84%
Calcium	107.0 mg	> 82%
Iron	2.3 mg	> 70%

Top sources of Dietary Fiber