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Nutrients
Dietary Fiber
Turnips, raw
Dietary Fiber
in
Turnips, raw
1.9
g
5%
of the AI for adult men (38 g)
,
8%
of the AI for adult women (25 g)
All foods
High
Top 55%
Vegetables
High
Top 61%
Also high in
Vitamin C
> 84%
Calcium
> 60%
Folate
> 55%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
26.8
mg
> 84%
Folate
15.0
µg
> 55%
Minerals
Calcium
32.7
mg
> 60%
Potassium
262.1
mg
> 55%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g