Dietary Fiber in Vegetables, mixed, canned, drained solids

3.0 g

8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)

Also high in Vitamin A > 96% Vitamin K > 85% Manganese > 84% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin A	583.0 µg	> 96%
Vitamin K	18.2 µg	> 85%
Folate	24.0 µg	> 65%
Vitamin C	5.0 mg	> 54%
Minerals
Manganese	0.6 mg	> 84%
Fluoride	37.0 µg	> 73%
Sodium	214.0 mg	> 65%
Potassium	291.0 mg	> 62%
Calcium	27.0 mg	> 57%

Top sources of Dietary Fiber