Nutrients in Cockles, raw (Alaska Native)

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 4.7 g > 22%
Protein 13.5 g > 59%
Fats
Total Fat 0.7 g > 21%
Vitamins
Niacin (B3) 3.2 mg > 45%
Riboflavin (B2) 0.2 mg > 59%
Thiamine (B1) 0.0 mg > 4%
Minerals
Calcium 30.0 mg > 59%
Iron 16.2 mg > 98%