Nutrients in Margarine Margarine · margarine-like vegetable oil spread, 67-70% fat, tub

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 0.6 g > 6%
Protein 0.1 g > 0%
Fats
Omega-3 (ALA) 2.9 g > 99%
Total Fat 68.3 g > 98%
of which Saturated Fat 16.7 g > 96%
Vitamins
Vitamin E 13.0 mg > 98%
Minerals
Sodium 536.0 mg > 84%