Nutrients in Margarine Margarine · margarine-like vegetable oil spread, 67-70% fat, tub
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.6 g | > 6% |
| Protein | 0.1 g | > 0% |
| Fats | ||
| Omega-3 (ALA) | 2.9 g | > 99% |
| Omega-6 (Linoleic Acid) | 20.4 g | > 98% |
| Total Fat | 68.3 g | > 98% |
| of which Saturated Fat | 16.7 g | > 96% |
| Vitamins | ||
| Vitamin E | 13.0 mg | > 98% |
| Minerals | ||
| Sodium | 536.0 mg | |