Histidine in Game meat, boar, wild, raw

1.1 g

111% of the RDA for adult men (0.98 g)

Also high in Thiamine (B1) > 86% Tryptophan > 83% Lysine > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.5 g
> 77%
Vitamins
Thiamine (B1) 0.4 mg
> 86%
Niacin (B3) 8.8 mg
> 75%
Amino Acids
Tryptophan 0.3 g
> 83%
Lysine 2.1 g
> 77%
Threonine 1.0 g
> 75%
Valine 1.2 g
> 73%
Isoleucine 1.0 g
> 72%
Leucine 1.7 g
> 69%
Phenylalanine 0.9 g
> 66%
Methionine 0.5 g
> 62%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Meats rankings
Histidine in foods Game meat, boar, wild, raw Per 100g · USDA FoodData Central