Isoleucine in Soymilk, original and vanilla, with added calcium, vitamins A and D

0.1 g

5% of the RDA for adult men (1.33 g)

Also high in Calcium > 85% Vitamin D > 78% Copper > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin D 1.1 µg
> 78%
Vitamin A 55.0 µg
> 74%
Vitamin K 3.0 µg
> 57%
Riboflavin (B2) 0.2 mg
> 55%
Minerals
Calcium 123.0 mg
> 85%
Copper 0.2 mg
> 75%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings Legumes rankings
Isoleucine in foods Soymilk, original and vanilla, with added calcium, vitamins A and D Per 100g · USDA FoodData Central