Phenylalanine in Babyfood, meat, meat sticks, junior

0.6 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Saturated Fat > 80% Total Fat > 76% Sodium > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.4 g
> 59%
Fats
Total Fat 14.6 g
> 76%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Choline 56.8 mg
> 65%
Vitamin A 21.0 µg
> 56%
Pantothenic Acid (B5) 0.5 mg
> 52%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Sodium 267.0 mg
> 70%
Zinc 1.9 mg
> 63%
Calcium 34.0 mg
> 61%
Selenium 13.3 µg
> 52%
Iron 1.4 mg
> 51%
Amino Acids
Histidine 0.5 g
> 51%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
See full Phenylalanine rankings
Phenylalanine in foods Babyfood, meat, meat sticks, junior Per 100g · USDA FoodData Central