Protein in KRAFT VELVEETA Pasteurized Process Cheese Spread

16.3 g

29% of the RDA for adult men (56 g) , 35% of the RDA for adult women (46 g)

Also high in Phosphorus > 99% Sodium > 98% Calcium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.1 g
> 63%
Fats
Total Fat 22.0 g
> 86%
of which Saturated Fat 14.4 g
> 95%
Vitamins
Riboflavin (B2) 0.3 mg
> 86%
Minerals
Phosphorus 863.0 mg
> 99%
Sodium 1499.0 mg
> 98%
Calcium 466.0 mg
> 97%
Potassium 335.0 mg
> 73%
Zinc 1.8 mg
> 62%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Dairy and Eggs rankings
Protein in foods KRAFT VELVEETA Pasteurized Process Cheese Spread Per 100g · USDA FoodData Central