Highest Protein Dairy and Eggs | NutrientNorms

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#1 84.1 g

Egg, white, dried, stabilized, glucose reduced

Full nutrient profile

#2 82.4 g

Egg, white, dried, powder, stabilized, glucose reduced

Full nutrient profile

#3 79.9 g

Egg, white, dried

Full nutrient profile

#	Food	g / 100g
4	Egg, white, dried, flakes, stabilized, glucose reduced	76.9
5	Egg substitute, powder	55.5
6	Protein supplement, milk based, Muscle Milk Light, powder	50.0
7	Egg, whole, dried, stabilized, glucose reduced	48.2
8	Egg, whole, dried	48.1
9	Protein supplement, milk based, Muscle Milk, powder	45.7
10	Cheese, parmesan, low sodium	41.6
11	Parmesan cheese topping, fat free	40.0
12	Cheese, parmesan, shredded	37.9
13	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	36.2
14	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	36.2
15	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	35.8
16	Cheese, parmesan, hard	35.8
17	Milk, dry, nonfat, calcium reduced	35.5
18	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	35.1
19	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	35.1
20	Milk, buttermilk, dried	34.3
21	Egg, yolk, dried	34.2
22	Cheese, cheddar, nonfat or fat free	32.1
23	Cheese, romano	31.8
24	Cheese, mozzarella, nonfat	31.7
25	Cheese, goat, hard type	30.5
26	Cheese, parmesan, grated, refrigerated	30.1
27	Cheese, gruyere	29.8
28	Cheese, parmesan, grated	29.6
29	Cheese, swiss, low sodium	28.4
30	Cheese, swiss, low fat	28.4
31	Cheese, Swiss, nonfat or fat free	28.4
32	Cheese, monterey, low fat	28.2
33	Cheese, mozzarella, low sodium	27.5
34	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	27.4
35	Cheese, swiss	27.0
36	Milk, dry, whole, with added vitamin D	26.3
37	Milk, dry, whole, without added vitamin D	26.3
38	Cheese, fontina	25.6
39	Cheese, provolone	25.6
40	Cheese, caraway	25.2
41	Imitation cheese, american or cheddar, low cholesterol	25.0
42	Cheese, edam	25.0
43	Cheese, gouda	24.9
44	Cheese, pasteurized process, swiss	24.7
45	Cheese, muenster, low fat	24.7
46	Cheese, provolone, reduced fat	24.7
47	Cheese, Mexican, blend, reduced fat	24.7
48	Cheese, pasteurized process, American, low fat	24.6
49	Cheese, dry white, queso seco	24.5
50	Cheese, monterey	24.5