Protein in Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

0.3 g

0% of the RDA for adult men (56 g) , 1% of the RDA for adult women (46 g)

Also high in Omega-3 (ALA) > 98% Total Fat > 98% Saturated Fat > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 2.1 g
> 98%
Total Fat 70.2 g
> 98%
of which Saturated Fat 13.6 g
> 95%
Vitamins
Vitamin E 5.6 mg
> 95%
Minerals
Sodium 700.0 mg
> 89%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Per 100g · USDA FoodData Central