Protein in Nuts, walnuts, glazed

8.3 g

15% of the RDA for adult men (56 g) , 18% of the RDA for adult women (46 g)

Also high in Total Fat > 94% Total Sugars > 88% Sodium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.6 g
> 75%
of which Sugars 32.1 g
> 88%
Dietary Fiber 3.6 g
> 70%
Fats
Total Fat 35.7 g
> 94%
of which Saturated Fat 3.6 g
> 68%
Minerals
Sodium 446.0 mg
> 80%
Calcium 71.0 mg
> 76%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Nuts & Seeds rankings
Protein in foods Nuts, walnuts, glazed Per 100g · USDA FoodData Central