Protein in Peppers, hot chili, red, raw

1.9 g

3% of the RDA for adult men (56 g) , 4% of the RDA for adult women (46 g)

Also high in Vitamin C > 99% Vitamin B6 > 85% Vitamin K > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.3 g
> 55%
Vitamins
Vitamin C 143.7 mg
> 99%
Vitamin B6 0.5 mg
> 85%
Vitamin K 14.0 µg
> 83%
Vitamin A 48.0 µg
> 71%
Vitamin E 0.7 mg
> 70%
Folate 23.0 µg
> 64%
Minerals
Potassium 322.0 mg
> 70%
Copper 0.1 mg
> 67%
Manganese 0.2 mg
> 62%
Magnesium 23.0 mg
> 56%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Peppers, hot chili, red, raw Per 100g · USDA FoodData Central