Protein in Sea lion, Steller, kidney (Alaska Native)

18.1 g

32% of the RDA for adult men (56 g) , 39% of the RDA for adult women (46 g)

Also high in Selenium > 99% Tryptophan > 99% Copper > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Selenium 274.0 µg
> 99%
Copper 0.9 mg
> 96%
Iron 7.0 mg
> 94%
Phosphorus 301.0 mg
> 89%
Zinc 2.9 mg
> 74%
Sodium 231.0 mg
> 66%
Manganese 0.1 mg
> 55%
Potassium 253.0 mg
> 53%
Amino Acids
Tryptophan 1.2 g
> 99%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Sea lion, Steller, kidney (Alaska Native) Per 100g · USDA FoodData Central