Protein in Sweet Potatoes, french fried, crosscut, frozen, unprepared

1.7 g

3% of the RDA for adult men (56 g) , 4% of the RDA for adult women (46 g)

Also high in Dietary Fiber > 69% Total Fat > 68% Sodium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.4 g
> 69%
Carbohydrate 25.5 g
> 64%
of which Sugars 6.5 g
> 58%
Fats
Total Fat 11.1 g
> 68%
Vitamins
Vitamin C 4.2 mg
> 52%
Minerals
Sodium 214.0 mg
> 65%
Calcium 39.0 mg
> 64%
Potassium 244.0 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Sweet Potatoes, french fried, crosscut, frozen, unprepared Per 100g · USDA FoodData Central