Protein in Sweet potatoes, orange flesh, without skin, raw

1.6 g

3% of the RDA for adult men (56 g) , 3% of the RDA for adult women (46 g)

Also high in Potassium > 91% Manganese > 79% Copper > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.3 g
> 52%
of which Sugars 6.1 g
> 57%
Vitamins
Vitamin C 14.8 mg
> 73%
Minerals
Potassium 486.4 mg
> 91%
Manganese 0.4 mg
> 79%
Copper 0.2 mg
> 78%
Calcium 22.3 mg
> 52%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Vegetables rankings
Protein in foods Sweet potatoes, orange flesh, without skin, raw Per 100g · USDA FoodData Central