Saturated Fat in Beef, bologna, reduced sodium

11.7 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 28.4 g per 100g

Also high in Total Fat > 91% Sodium > 89% Vitamin D > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.7 g
> 55%
Fats
Total Fat 28.4 g
> 91%
Vitamins
Vitamin D 0.7 µg
> 66%
Choline 44.3 mg
> 59%
Vitamin B12 1.4 µg
> 57%
Vitamin B6 0.2 mg
> 54%
Minerals
Sodium 682.0 mg
> 89%
Zinc 2.0 mg
> 64%
Iron 1.4 mg
> 52%
Selenium 11.7 µg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Beef, bologna, reduced sodium Per 100g · USDA FoodData Central