Saturated Fat in Burdock root, raw

0.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.1 g per 100g

Also high in Magnesium > 80% Dietary Fiber > 68% Manganese > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 68%
Carbohydrate 17.3 g
> 52%
Vitamins
Folate 23.0 µg
> 64%
Vitamin B6 0.2 mg
> 61%
Vitamin E 0.4 mg
> 53%
Minerals
Magnesium 38.0 mg
> 80%
Manganese 0.2 mg
> 67%
Potassium 308.0 mg
> 66%
Calcium 41.0 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Burdock root, raw Per 100g · USDA FoodData Central