Saturated Fat in Cheese, provolone, sliced

16.2 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 28.1 g per 100g

Also high in Calcium > 98% Phosphorus > 96% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.5 g
> 82%
Fats
Total Fat 28.1 g
> 91%
Cholesterol 85.4 mg
> 74%
Minerals
Calcium 748.8 mg
> 98%
Phosphorus 494.1 mg
> 96%
Sodium 600.9 mg
> 86%
Zinc 3.9 mg
> 82%
Iodine 64.3 µg
> 77%
Magnesium 29.5 mg
> 73%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Cheese, provolone, sliced Per 100g · USDA FoodData Central