Saturated Fat in Chicken, broilers or fryers, skin only, raw

9.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 32.4 g per 100g

Also high in Total Fat > 93% Vitamin A > 80% Pantothenic Acid (B5) > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.3 g
> 59%
Fats
Total Fat 32.4 g
> 93%
Vitamins
Vitamin A 76.0 µg
> 80%
Pantothenic Acid (B5) 0.7 mg
> 71%
Vitamin D 0.6 µg
> 61%
Niacin (B3) 5.8 mg
> 59%
Vitamin K 2.9 µg
> 56%
Minerals
Selenium 12.3 µg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Chicken, broilers or fryers, skin only, raw Per 100g · USDA FoodData Central