Nutrients in Chicken Broilers · skin only, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 13.3 g | > 59% | > 6% |
| Fats | |||
| Total Fat | 32.4 g | > 93% | > 95% |
| of which Saturated Fat | 9.1 g | > 89% | > 87% |
| Vitamins | |||
| Folate | 3.0 µg | > 11% | |
| Niacin (B3) | 5.8 mg | > 59% | > 11% |
| Pantothenic Acid (B5) | 0.7 mg | > 71% | > 54% |
| Riboflavin (B2) | 0.1 mg | > 24% | > 2% |
| Thiamine (B1) | 0.0 mg | > 19% | > 3% |
| Vitamin A | 76.0 µg | > 80% | > 94% |
| Vitamin B12 | 0.2 µg | > 18% | > 2% |
| Vitamin B6 | 0.1 mg | > 33% | > 4% |
| Vitamin D | 0.6 µg | > 61% | > 77% |
| Vitamin K | 2.9 µg | > 56% | > 89% |
| Minerals | |||
| Calcium | 11.0 mg | > 27% | |
| Copper | 0.0 mg | > 16% | |
| Iron | 1.1 mg | > 43% | > 24% |
| Magnesium | 13.0 mg | > 24% | |
| Manganese | 0.0 mg | > 29% | |
| Phosphorus | 100.0 mg | > 36% | > 3% |
| Potassium | 103.0 mg | > 16% | > 2% |
| Selenium | 12.3 µg | > 50% | > 17% |
| Sodium | 63.0 mg | > 41% | > 37% |
| Zinc | 0.9 mg | > 47% | > 3% |
| Amino Acids | |||
| Histidine | 0.3 g | > 39% | > 2% |
| Isoleucine | 0.4 g | > 40% | > 2% |
| Leucine | 0.8 g | > 39% | > 2% |
| Lysine | 0.8 g | > 45% | > 2% |
| Methionine | 0.3 g | > 45% | > 3% |
| Phenylalanine | 0.5 g | > 38% | > 3% |
| Threonine | 0.5 g | > 44% | > 4% |
| Tryptophan | 0.1 g | > 37% | > 3% |
| Valine | 0.6 g | > 42% | > 4% |