Saturated Fat in Chicken spread

3.2 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 17.6 g per 100g

Also high in Sodium > 90% Total Fat > 81% Protein > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.0 g
> 67%
Fats
Total Fat 17.6 g
> 81%
Vitamins
Vitamin A 30.0 µg
> 63%
Niacin (B3) 6.0 mg
> 60%
Minerals
Sodium 722.0 mg
> 90%
Zinc 1.1 mg
> 52%
Amino Acids
Isoleucine 0.9 g
> 60%
Tryptophan 0.2 g
> 58%
Methionine 0.5 g
> 57%
Lysine 1.4 g
> 55%
Histidine 0.5 g
> 54%
Threonine 0.7 g
> 54%
Valine 0.9 g
> 53%
Leucine 1.3 g
> 51%
Phenylalanine 0.7 g
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Chicken spread Per 100g · USDA FoodData Central