Saturated Fat in Fast foods, vanilla, light, soft-serve ice cream, with cone

2.5 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 4.9 g per 100g

Also high in Calcium > 86% Total Sugars > 81% Pantothenic Acid (B5) > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.4 g
> 65%
of which Sugars 19.5 g
> 81%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 73%
Riboflavin (B2) 0.2 mg
> 71%
Vitamin A 27.0 µg
> 61%
Folate 18.0 µg
> 58%
Minerals
Calcium 129.0 mg
> 86%
Sodium 81.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Fast foods, vanilla, light, soft-serve ice cream, with cone Per 100g · USDA FoodData Central