Saturated Fat in Frozen yogurts, vanilla, soft-serve

3.4 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 5.6 g per 100g

Also high in Calcium > 88% Total Sugars > 85% Vitamin A > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 24.2 g
> 63%
of which Sugars 24.0 g
> 85%
Fats
Total Fat 5.6 g
> 51%
Vitamins
Vitamin A 59.0 µg
> 76%
Pantothenic Acid (B5) 0.6 mg
> 66%
Riboflavin (B2) 0.2 mg
> 66%
Minerals
Calcium 143.0 mg
> 88%
Sodium 87.0 mg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Frozen yogurts, vanilla, soft-serve Per 100g · USDA FoodData Central